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Beet Greens
per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal ,
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Nutrition Facts
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Beet Soup (Borscht)
per 100 g - Calories: 32kcal | Fat: 1.64g | Carbs: 3.37g | Prot: 1.37g
Other sizes: 1 serving - 78kcal , 1 cup - 78kcal ,
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Nutrition Facts
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Cooked Beet Greens
per 100 g - Calories: 48kcal | Fat: 2.67g | Carbs: 5.31g | Prot: 2.48g
Other sizes: 1 serving - 36kcal , 1 cup - 72kcal ,
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Nutrition Facts
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Bird's Nest Soup (Chicken, Ham, and Noodles)
per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal ,
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Nutrition Facts
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Tuna Lemon & Cracked Pepper
(John West)
per 1 serving (86g) - Calories: 128kcal | Fat: 7.10g | Carbs: 1.00g | Prot: 16.10g
Nutrition Facts
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Black Pepper Fish Fillet
(Pacific West)
per 1 piece (85g) - Calories: 149kcal | Fat: 6.10g | Carbs: 16.20g | Prot: 7.20g
Nutrition Facts
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Bird's Nest with Rock Sugar
(Brand's)
per 1 serving (70g) - Calories: 33kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 0.50g
Nutrition Facts
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Bird's Nest White Fungus with American Ginseng & Rock Sugar
(New Moon)
per 1 bottle (150g) - Calories: 60kcal | Fat: 0.00g | Carbs: 14.60g | Prot: 0.50g
Nutrition Facts
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