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Boondi Raita
per 1 cup - Calories: 272kcal | Fat: 13.08g | Carbs: 27.08g | Prot: 12.30g
Other sizes: 1 serving - 272kcal , 100 g - 113kcal ,
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Raita
per 1 serving - Calories: 30kcal | Fat: 2.16g | Carbs: 1.93g | Prot: 0.99g
Other sizes: 1 cup - 243kcal , 100 g - 101kcal , 1 tbsp - 15kcal ,
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Nutrition Facts
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Pineapple Raita
per 100 g - Calories: 77kcal | Fat: 4.15g | Carbs: 8.31g | Prot: 2.37g
Other sizes: 1 cup - 185kcal , 1 tbsp - 12kcal , 1 serving - 23kcal ,
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Cucumber Raita
per 100 g - Calories: 107kcal | Fat: 8.75g | Carbs: 5.28g | Prot: 2.42g
Other sizes: 1 cup - 256kcal , 1 tbsp - 16kcal , 1 serving - 32kcal ,
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Tomato Onion Cucumber Raita
per 100 g - Calories: 90kcal | Fat: 7.05g | Carbs: 5.61g | Prot: 1.85g
Other sizes: 1 cup - 217kcal , 1 tbsp - 14kcal , 1 serving - 27kcal ,
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