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Bone Marrow
per 100 g - Calories: 786kcal | Fat: 84.4g | Carbs: 0.0g | Prot: 6.7g
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes:
1 lb - 930kcal
, 100 g - 205kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
per 100 g - Calories: 153kcal | Fat: 7.31g | Carbs: 0.0g | Prot: 20.47g
Other sizes:
1 can - 565kcal
, 1 lb - 694kcal
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Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.06g | Carbs: 0.00g | Prot: 5.86g
Other sizes:
1 lb - 943kcal
, 100 g - 208kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes:
1 piece - 590kcal
, 1 lb - 1061kcal
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Pork Chops or Roasts (Center Rib, Bone-In)
per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g
Other sizes:
1 lb - 948kcal
, 1 chop, excluding refuse - 205kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 100 g - Calories: 250kcal | Fat: 15.07g | Carbs: 0.0g | Prot: 26.67g
Other sizes:
1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
1 lb - 1193kcal
, 100 g - 263kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 lb - Calories: 676kcal | Fat: 27.26g | Carbs: 0.00g | Prot: 100.29g
Other sizes:
1 chop, excluding refuse - 128kcal
, 100 g - 149kcal
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