per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes: 1 serving - 186kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes: 1 serving - 188kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 5.11g | Carbs: 4.04g | Prot: 10.36g
Other sizes: 1 cup - 172kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Prot: 3.58g
Other sizes: 1 cup of sliced - 28kcal , 1 lb - 118kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 4 spears - Calories: 14kcal | Fat: 0.13g | Carbs: 2.38g | Prot: 1.87g
Other sizes: 1 package - 68kcal , 1 lb - 109kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar