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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 1 cup of slices - Calories: 34kcal | Fat: 0.37g | Carbs: 6.40g | Prot: 3.19g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 serving - 8kcal ,
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Nutrition Facts
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal , 100 g - 63kcal ,
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Nutrition Facts
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Bamboo Shoots
per 100 g - Calories: 27kcal | Fat: 0.3g | Carbs: 5.2g | Prot: 2.6g
Other sizes: 1 cup (1.25 cm slices) - 41kcal , 1/2 cup (1.25 cm pieces) - 21kcal ,
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes: 1 cup - 25kcal , 1 can - 50kcal , 1 lb - 86kcal ,
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Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
Other sizes: 1 serving - 38kcal , 100 g - 58kcal ,
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Nutrition Facts
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
Other sizes: 1 serving - 38kcal , 100 g - 58kcal ,
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Nutrition Facts
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Taro Shoots
per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 lb - 50kcal , 100 g - 11kcal ,
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Nutrition Facts
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal ,
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Nutrition Facts
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Pokeberry Shoots (Poke)
per 1 cup - Calories: 37kcal | Fat: 0.64g | Carbs: 5.92g | Prot: 4.16g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
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