| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1197 kj
286 kcal
Fat
19.12g
Saturated Fat
7.562g
Polyunsaturated Fat
0.693g
Monounsaturated Fat
8.172g
Cholesterol
87mg
Sodium
224mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.61g
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
19.12g
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Carbs
0g
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Prot
26.61g
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| There are 286 calories in 100 grams of Cooked Beef Head. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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