| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1603 kj
383 kcal
Fat
25.62g
Saturated Fat
10.133g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
10.95g
Cholesterol
117mg
Sodium
300mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
35.66g
Potassium
425mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
25.62g
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Carbs
0g
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Prot
35.66g
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| There are 383 calories in 1 cup of diced Cooked Beef Head. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
See also:
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