| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
339 kj
81 kcal
Fat
5.42g
Saturated Fat
2.144g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
2.317g
Cholesterol
25mg
Sodium
64mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
7.54g
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
81
|
|
Fat
5.42g
|
|
Carbs
0g
|
|
Prot
7.54g
|
| There are 81 calories in 1 ounce, boneless Cooked Beef Head. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
