Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
765 kj
183 kcal
Fat
11.63g
Saturated Fat
7.225g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
2.974g
Cholesterol
30mg
Sodium
7mg
Carbohydrates
18.05g
Fibre
1.6g
Sugar
4.53g
Protein
2.56g
Potassium
60mg
Last updated: 28 Mar 23 06:01 PM
Calorie Breakdown:
Carbohydrate (39%)
Fat (56%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
183
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Fat
11.63g
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Carbs
18.05g
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Prot
2.56g
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There are 183 calories in 1 serving of Churma. |
Calorie Breakdown: 56% fat, 39% carbs, 5% prot. |
Common serving sizes:
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