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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1326 kj
317 kcal
Fat
21.31g
Saturated Fat
6.211g
Polyunsaturated Fat
2.118g
Monounsaturated Fat
9.111g
Cholesterol
269mg
Sodium
519mg
Carbohydrates
18.06g
Fibre
4.9g
Sugar
1.86g
Protein
14.63g
Potassium
373mg
Last updated: 08 May 15 02:00 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (59%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
317
Fat
21.31g
Carbs
18.06g
Prot
14.63g
There are 317 calories in 1 serving of Jajko w Koszulce na Toście z Awokado.
Calorie Breakdown: 59% fat, 22% carbs, 18% prot.

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