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Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Fat
0.30g
Saturated Fat
0.100g
Sodium
40mg
Carbohydrates
3.80g
Fibre
0.5g
Sugar
3.70g
Protein
11.60g
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Last updated: 30 Aug 22 09:48 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (4%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
0.3g
Carbs
3.8g
Prot
11.6g
There are 65 calories in 100 g of Tesco Quark Fat Free Soft Cheese.
Calorie Breakdown: 4% fat, 24% carbs, 72% prot.

More products from Tesco:

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Chilled Imitation Crab Stick
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Fusilli
Cheddar Cheese

Other types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info
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