| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
854 kj
204 kcal
Fat
1.28g
Saturated Fat
0.134g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Sodium
20mg
Carbohydrates
48.33g
Fibre
8.2g
Sugar
34.5g
Protein
3.98g
Potassium
320mg
Last updated: 22 May 15 12:26 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
204
|
|
Fat
1.28g
|
|
Carbs
48.33g
|
|
Prot
3.98g
|
| There are 204 calories in 1 serving of Insalata Leggera, Estiva con Frutta. |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
