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Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Fat
0.50g
Saturated Fat
0.100g
Sodium
28mg
Carbohydrates
3.90g
Fibre
0.9g
Sugar
3.90g
Protein
2.60g
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Last updated: 19 Aug 22 12:59 PM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (15%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.5g
Carbs
3.9g
Prot
2.6g
There are 31 calories in 100 g of Bonduelle Rucola.
Calorie Breakdown: 15% fat, 51% carbs, 34% prot.

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