Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
662 kj
158 kcal
Fat
5.34g
Saturated Fat
2.9g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.418g
Cholesterol
46mg
Sodium
39mg
Carbohydrates
24.86g
Fibre
3.3g
Sugar
8.33g
Protein
4.46g
Potassium
120mg
Last updated: 19 Feb 15 09:35 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
158
Fat
5.34g
Carbs
24.86g
Prot
4.46g
There are 158 calories in 1 serving of Muffins Integrales.
Calorie Breakdown: 29% fat, 60% carbs, 11% prot.

Related foods:

Mixed Grain English Muffins (Includes Granola)
Toasted Mixed Grain English Muffins (Includes Granola)
Muffins (with Low Fat 2% Milk)
Oat Bran Muffins
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Corn Muffins (Toaster Type)
Corn Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Blueberry Muffins (Toaster Type)
Blueberry Muffins (Toaster Type)
Wheat English Muffins
Corn Muffins (Dry Mix)
Toasted Wheat English Muffins
Wheat Bran Muffins with Raisins (Toaster Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.