Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Muffins de manzana integrales.
Ingredients
Directions
- Mezclar en un bol todos los productos secos, incluída la manzana.
- Mezclar en otro bol los productos líquidos.
- Mezclar todo junto con una espátula.
- Colocar los moldes para los muffins y poner la mezcla unos 3/4.
- Ponerlos al horno a 190 grados durante 15 a 20 minutos.
- Decorar con un poco de azúcar glass.
- El horno debe estar caliente cuando introducimos los muffins.
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Nutritional Summary:
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There are 158 calories in 1 serving of Muffins Integrales.
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Calorie Breakdown: 29% fat, 60% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
662 kj
158 kcal
Fat
5.34g
Saturated Fat
2.9g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.418g
Cholesterol
46mg
Sodium
39mg
Carbohydrates
24.86g
Fibre
3.3g
Sugar
8.33g
Protein
4.46g
Potassium
120mg
Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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*Based on an RDI of 2000 calories
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