Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1590 kj
380 kcal
Fat
6.00g
Carbohydrates
69.00g
Fibre
6.5g
Sugar
0.00g
Protein
14.00g
Potassium
46mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 24 12:47 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
6g
Carbs
69g
Prot
14g
There are 380 calories in 100г (100 g) of Экстра Овсяные Хлопья.
Calorie Breakdown: 14% fat, 72% carbs, 15% prot.

Related Cereal from Экстра:

Corn and Rice Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Coffee Substitute (Cereal Grain Powder)
  View More Экстра Cereal Products

Other types of Cereal:

Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Oatmeal Squares Honey Nut
Quaker Oatmeal Squares
Kellogg's Crunchy Oat Granola Almond Treat
Post Cranberry Almond Crunch
Quaker Chewy Oatmeal Raisin Granola Bar
Post Waffle Crisp


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.