Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (81 g)
per serve
Energy
126 kj
30 kcal
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
5.00g
Fibre
2.0g
Sugar
2.00g
Protein
1.00g
Potassium
190mg
Additional Description/Notes:
Plain veggies without sauce, steams-in-the-bag

About 4 servings in a bag
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Feb 24 06:15 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0g
Carbs
5g
Prot
1g
There are 30 calories in 1 cup (81 g) of Birds Eye Steamfresh Broccoli, Cauliflower & Carrots.
Calorie Breakdown: 0% fat, 83% carbs, 17% prot.

More products from Birds Eye:

Dark Rye Flour
Rye Dinner Rolls
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.