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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1172 kj
280 kcal
Fat
1.40g
Carbohydrates
53.60g
Protein
13.10g
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Last updated: 24 Jul 14 11:37 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
1.4g
Carbs
53.6g
Prot
13.1g
There are 280 calories in 100г (100 g) of Самарский Здоровяк Каша.
Calorie Breakdown: 5% fat, 77% carbs, 19% prot.

Related Cereal from Самарский Здоровяк:

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