| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1038 kj
248 kcal
Fat
5.46g
Saturated Fat
1.102g
Trans Fat
0g
Polyunsaturated Fat
2.679g
Monounsaturated Fat
1.048g
Cholesterol
7mg
Sodium
1128mg
Carbohydrates
22.15g
Fibre
5.2g
Sugar
5.58g
Protein
36.22g
Potassium
764mg
Last updated: 30 Jul 14 02:36 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (17%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
248
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Fat
5.46g
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Carbs
22.15g
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Prot
36.22g
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| There are 248 calories in 1 serving of Ensalada de Proteínas y Verduras. |
| Calorie Breakdown: 17% fat, 31% carbs, 51% prot. |
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