| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1820 kj
435 kcal
Fat
4.01g
Saturated Fat
0.966g
Trans Fat
0g
Polyunsaturated Fat
1.301g
Monounsaturated Fat
1.081g
Cholesterol
47mg
Sodium
145mg
Carbohydrates
85.7g
Fibre
17.5g
Sugar
57.75g
Protein
22.78g
Potassium
1693mg
Last updated: 25 Sep 08 06:05 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
435
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Fat
4.01g
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Carbs
85.7g
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Prot
22.78g
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| There are 435 calories in 1 serving of Steam Chicken with Apple Salad. |
| Calorie Breakdown: 8% fat, 73% carbs, 19% prot. |
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