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Nutrition Facts
Serving Size
1 cuchara sopa (30 g)
per serve
Energy
201 kj
48 kcal
Fat
3.60g
Saturated Fat
2.100g
Trans Fat
0.200g
Sodium
18mg
Carbohydrates
2.60g
Fibre
0.0g
Protein
1.20g
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Last updated: 25 Jun 14 07:27 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
3.6g
Carbs
2.6g
Prot
1.2g
There are 48 calories in 1 cuchara sopa (30 g) of San Ignacio Queso de Crema Light.
Calorie Breakdown: 68% fat, 22% carbs, 10% prot.

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