| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
2430 kj
581 kcal
Fat
6.72g
Saturated Fat
1.22g
Polyunsaturated Fat
1.746g
Monounsaturated Fat
3.018g
Cholesterol
0mg
Sodium
429mg
Carbohydrates
101.47g
Fibre
25.8g
Sugar
8.16g
Protein
33.89g
Potassium
2544mg
Last updated: 24 Aug 08 08:21 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
581
|
|
Fat
6.72g
|
|
Carbs
101.47g
|
|
Prot
33.89g
|
| There are 581 calories in 1 serving of Spicy Black Bean Soup. |
| Calorie Breakdown: 10% fat, 67% carbs, 23% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
