| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
713 kj
170 kcal
Fat
12.76g
Saturated Fat
7.126g
Trans Fat
0g
Polyunsaturated Fat
0.519g
Monounsaturated Fat
1.708g
Cholesterol
141mg
Sodium
278mg
Carbohydrates
4.56g
Fibre
1g
Sugar
1.51g
Protein
8.13g
Potassium
80mg
Last updated: 06 Apr 14 10:58 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (69%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
170
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Fat
12.76g
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Carbs
4.56g
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Prot
8.13g
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| There are 170 calories in 1 serving of Spinach, Bacon & Onion Crustless Pan Quiche. |
| Calorie Breakdown: 69% fat, 11% carbs, 20% prot. |
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