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Nutrition Facts
Serving Size
2 cucharadas (10 ml)
per serve
Energy
197 kj
47 kcal
Fat
3.10g
Saturated Fat
2.000g
Trans Fat
0.900g
Cholesterol
10mg
Sodium
89mg
Carbohydrates
0.10g
Sugar
0.00g
Protein
4.70g
Potassium
0mg
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Last updated: 07 Dec 23 03:30 PM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (59%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
3.1g
Carbs
0.1g
Prot
4.7g
There are 47 calories in 2 cucharadas (10 ml) of Colun Queso Rallado Parmesano.
Calorie Breakdown: 59% fat, 1% carbs, 40% prot.

Other types of Parmesan Cheese:

Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
  View More Parmesan Cheese Nutritional Info
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