Food database and calorie counter

Subway

Ham, Tomato & Cheese Wrap

Nutrition Facts

Serving Size

1 serving (188 g)

Energy

1435 kj

343 kcal

Fat

12.40g

Saturated Fat

6.500g

Sodium

923mg

Carbohydrates

39.90g

Fibre

2.4g

Sugar

3.60g

Protein

16.80g

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Last updated: 22 Feb 24 05:08 AM

Source: FatSecret Platform API

17%

of RDI*

(343 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (33%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

343

Fat

12.4g

Carbs

39.9g

Prot

16.8g

There are 343 calories in 1 serving (188 g) of Subway Ham, Tomato & Cheese Wrap.

Calorie Breakdown: 33% fat, 47% carbs, 20% prot.

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Egg Mayo Wrap

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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
	View More Breakfast Items Nutritional Info

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