| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1025 kj
245 kcal
Fat
13.7g
Saturated Fat
5.777g
Trans Fat
0g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
3.353g
Cholesterol
372mg
Sodium
318mg
Carbohydrates
12.63g
Fibre
6.7g
Sugar
0.68g
Protein
19.12g
Potassium
118mg
Last updated: 02 Dec 13 08:24 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (49%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
245
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Fat
13.7g
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Carbs
12.63g
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Prot
19.12g
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| There are 245 calories in 1 serving of Panqueca Light. |
| Calorie Breakdown: 49% fat, 20% carbs, 31% prot. |
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