Food database and calorie counter

Pingo Doce

Flocos de Aveia

Nutrition Facts

Serving Size

1 dose (30 ml)

Energy

464 kj

111 kcal

Fat

2.50g

Saturated Fat

0.400g

Sodium

0mg

Carbohydrates

16.80g

Fibre

3.3g

Sugar

0.30g

Protein

3.60g

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Last updated: 13 Mar 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

2.5g

Carbs

16.8g

Prot

3.6g

There are 111 calories in 1 dose (30 ml) of Pingo Doce Flocos de Aveia.

Calorie Breakdown: 22% fat, 65% carbs, 14% prot.

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