Food database and calorie counter

Post

Original Shreddies

Nutrition Facts

Serving Size

1 cup (55 g)

Energy

837 kj

200 kcal

Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Carbohydrates

46.00g

Fibre

6.0g

Sugar

9.00g

Protein

5.00g

Potassium

225mg

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Last updated: 14 May 24 03:20 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (87%)

Fat (4%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

46g

Prot

There are 200 calories in 1 cup (55 g) of Post Original Shreddies.

Calorie Breakdown: 4% fat, 86% carbs, 9% prot.

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
	View More Cereal Nutritional Info

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