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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
460 kj
110 kcal
Fat
1.70g
Saturated Fat
0.600g
Sodium
198mg
Carbohydrates
16.00g
Fibre
4.2g
Sugar
0.10g
Protein
5.20g
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Last updated: 09 Jul 23 09:09 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.7g
Carbs
16g
Prot
5.2g
There are 110 calories in 2 fatias (50 g) of Panutrir Pão 100% Integral Zero 12 Grãos.
Calorie Breakdown: 15% fat, 64% carbs, 21% prot.

Related Whole Wheat Bread from Panutrir:

Wheat Bran Bread
Whole Wheat Bread
Hard Whole Wheat Pretzels
Whole Wheat Dinner Rolls
Whole Wheat Hard Bread Stick
Toasted Whole Wheat Bread (Commercial)
  View More Panutrir Whole Wheat Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info
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