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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1297 kj
310 kcal
Fat
13.00g
Saturated Fat
6.000g
Trans Fat
0.000g
Cholesterol
250mg
Sodium
770mg
Carbohydrates
30.00g
Fibre
2.0g
Sugar
3.00g
Protein
17.00g
Potassium
200mg
Additional Description/Notes:
Poached egg and Canadian bacon on a English muffin
Changed trans fat, sodium, cholesterol, sugar. Information from McDonald's website; changed nutritional data to reflect current info on their website.

http://www.mcdonalds.com/us/en...

Updated to reflect website as of November 23, 2014

4/12/15 - WAS LISTED WRONG. I UPDATED NUTRITION RIGHT FROM MCDONALDS WEDSITE THIS MORNING
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jun 24 07:26 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
13g
Carbs
30g
Prot
17g
There are 310 calories in 1 serving of McDonald's Egg McMuffin.
Calorie Breakdown: 38% fat, 39% carbs, 22% prot.

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