Food database and calorie counter

La Serenísima

Yogur Firme Light

Nutrition Facts

Serving Size

1 pote (190 g)

Energy

293 kj

70 kcal

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

111mg

Carbohydrates

9.80g

Fibre

0.0g

Sugar

0.00g

Protein

7.70g

Potassium

0mg

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Last updated: 07 Sep 23 10:59 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (0%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

9.8g

Prot

7.7g

There are 70 calories in 1 pote (190 g) of La Serenísima Yogur Firme Light.

Calorie Breakdown: 0% fat, 56% carbs, 44% prot.

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