| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2393 kj
572 kcal
Fat
25.49g
Saturated Fat
4.831g
Polyunsaturated Fat
4.916g
Monounsaturated Fat
14.223g
Cholesterol
210mg
Sodium
558mg
Carbohydrates
76.5g
Fibre
15.8g
Sugar
9.14g
Protein
45.96g
Potassium
1043mg
Last updated: 04 Jul 13 01:00 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
572
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Fat
25.49g
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Carbs
76.5g
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Prot
45.96g
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| There are 572 calories in 1 serving of Omlet z Płatków Owsianych. |
| Calorie Breakdown: 32% fat, 43% carbs, 26% prot. |
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