| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1125 kj
269 kcal
Fat
3.46g
Saturated Fat
1.256g
Polyunsaturated Fat
0.936g
Monounsaturated Fat
0.816g
Cholesterol
0mg
Sodium
125mg
Carbohydrates
47.02g
Fibre
5g
Sugar
18.72g
Protein
13.84g
Potassium
179mg
Last updated: 27 Jun 13 01:58 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (11%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
269
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Fat
3.46g
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Carbs
47.02g
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Prot
13.84g
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| There are 269 calories in 1 serving of Licuado de Platano con Avena. |
| Calorie Breakdown: 11% fat, 68% carbs, 20% prot. |
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