Food database and calorie counter |
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Nutrition Facts
Serving Size
2 colheres de chá (12 g)
Energy
310 kj
74 kcal
Fat
7.20g
Saturated Fat
6.300g
Trans Fat
0.000g
Sodium
8mg
Carbohydrates
2.00g
Fibre
1.7g
Protein
1.00g
Additional Description/Notes:
Sem adição se açúcar. Não contém glúten.
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Last updated: 15 Oct 23 07:22 PM
Calorie Breakdown:
Carbohydrate (11%)
Fat (84%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
74
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Fat
7.2g
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Carbs
2g
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Prot
1g
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There are 74 calories in 2 colheres de chá (12 g) of Ducoco Coco Ralado Desidratado. |
Calorie Breakdown: 84% fat, 10% carbs, 5% prot. |
Other types of Coconuts:
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