Food database and calorie counter

La Poruña

Semillas de Maravilla

Nutrition Facts

Serving Size

100 g

Energy

2443 kj

584 kcal

Fat

51.50g

Saturated Fat

4.500g

Trans Fat

0.000g

Polyunsaturated Fat

23.100g

Monounsaturated Fat

18.500g

Cholesterol

0mg

Sodium

9mg

Carbohydrates

11.40g

Fibre

8.6g

Sugar

2.60g

Protein

20.80g

Potassium

9mg

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Last updated: 17 Mar 22 01:54 PM

Source: FatSecret Platform API

29%

of RDI*

(584 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (78%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

584

Fat

51.5g

Carbs

11.4g

Prot

20.8g

There are 584 calories in 100 g of La Poruña Semillas de Maravilla.

Calorie Breakdown: 78% fat, 8% carbs, 14% prot.

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