Food database and calorie counter

Unión

Tostadas Integrales

Nutrition Facts

Serving Size

1 tostada (15 g)

Energy

244 kj

58 kcal

Fat

0.80g

Saturated Fat

0.400g

Polyunsaturated Fat

0.220g

Monounsaturated Fat

0.230g

Cholesterol

0mg

Sodium

49mg

Carbohydrates

10.40g

Fibre

1.0g

Sugar

1.20g

Protein

2.40g

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Last updated: 10 Nov 21 07:30 AM

Source: FatSecret Platform API

of RDI*

(58 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

10.4g

Prot

2.4g

There are 58 calories in 1 tostada (15 g) of Unión Tostadas Integrales.

Calorie Breakdown: 12% fat, 71% carbs, 16% prot.

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