Food database and calorie counter  
Nutrition Facts
Serving Size
1 kromka (5 g)
per serve
Energy
79 kj
19 kcal
Fat
0.30g
Saturated Fat
0.070g
Sodium
2mg
Carbohydrates
3.50g
Fibre
0.5g
Sugar
0.04g
Protein
0.40g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 May 13 05:55 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.3g
Carbs
3.5g
Prot
0.4g
There are 19 calories in 1 kromka (5 g) of Kupiec Wafle Ryżowe z Sezamem Slim.
Calorie Breakdown: 15% fat, 77% carbs, 9% prot.

Other types of Wafers:

Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Sugar Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
  View More Wafers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Loacker Chocolate Wafer
Loacker Napolitaner
Apollo Chocolate Stick Wafers
Redondo Luxury Cream Wafers
Kit Kat Wafer Fingers in Milk Chocolate
Lee Chocolate Cream Wafers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.