| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1340 kj
320 kcal
Fat
7.04g
Saturated Fat
2.612g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.257g
Cholesterol
0mg
Sodium
175mg
Carbohydrates
51.79g
Fibre
10.6g
Sugar
3.1g
Protein
13.46g
Potassium
994mg
Last updated: 24 May 13 12:19 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (20%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
320
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Fat
7.04g
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Carbs
51.79g
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Prot
13.46g
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| There are 320 calories in 1 serving of Croquetes de Espinafre. |
| Calorie Breakdown: 20% fat, 64% carbs, 17% prot. |
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