Food database and calorie counter

East Side Mario's

Tuscan Chicken Salad

Nutrition Facts

Serving Size

1 serving (459 g)

Energy

2385 kj

570 kcal

Fat

34.00g

Saturated Fat

4.000g

Trans Fat

0.500g

Cholesterol

10mg

Sodium

990mg

Carbohydrates

43.00g

Fibre

11.0g

Sugar

13.00g

Protein

25.00g

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Last updated: 16 May 13 01:37 PM

Source: FatSecret Platform API

28%

of RDI*

(570 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (53%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

570

Fat

34g

Carbs

43g

Prot

25g

There are 570 calories in 1 serving (459 g) of East Side Mario's Tuscan Chicken Salad.

Calorie Breakdown: 53% fat, 30% carbs, 17% prot.

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Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
	View More Chicken Salad Nutritional Info

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