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Nutrition Facts
Serving Size
1 serving
per serve
Energy
297 kj
71 kcal
Fat
2.6g
Saturated Fat
0.376g
Trans Fat
0g
Polyunsaturated Fat
0.398g
Monounsaturated Fat
1.663g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
11.48g
Fibre
3.4g
Sugar
3.96g
Protein
3.48g
Potassium
604mg
Last updated: 29 May 13 12:24 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
71
Fat
2.6g
Carbs
11.48g
Prot
3.48g
There are 71 calories in 1 serving of Legumes Salteados.
Calorie Breakdown: 28% fat, 55% carbs, 17% prot.
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