Food database and calorie counter

Coqueiro

Sardinhas com Ervas Finas Light

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Energy

255 kj

61 kcal

Fat

2.00g

Saturated Fat

0.700g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

406mg

Carbohydrates

1.60g

Fibre

0.0g

Protein

9.20g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 May 13 03:50 PM

Source: FatSecret Platform API

of RDI*

(61 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (29%)

Protein (60%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

1.6g

Prot

9.2g

There are 61 calories in 3 colheres de sopa (60 g) of Coqueiro Sardinhas com Ervas Finas Light.

Calorie Breakdown: 29% fat, 10% carbs, 60% prot.

Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
	View More Sardines Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Ayam Brand Sardines in Spring Water
	Ayam Brand Sardines in Tomato Sauce
	Ayam Brand Saba Flakes in Olive Oil
	Farmland Sardines in Tomato Sauce with Chili
	Ayam Brand Sardines in Tomato Sauce Chilli & Lime
	Old Chang Kee Sardine'o

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.