| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1049 kj
251 kcal
Fat
4.83g
Saturated Fat
1.103g
Trans Fat
0g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
2.733g
Cholesterol
24mg
Sodium
930mg
Carbohydrates
33.48g
Fibre
11.9g
Sugar
2.32g
Protein
19.89g
Potassium
158mg
Last updated: 20 Oct 13 10:48 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
251
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Fat
4.83g
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Carbs
33.48g
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Prot
19.89g
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| There are 251 calories in 1 serving of Spicy Chicken & Black Bean Soup. |
| Calorie Breakdown: 17% fat, 52% carbs, 31% prot. |
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