Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1561 kj
373 kcal
Fat
1.10g
Saturated Fat
0.400g
Sodium
412mg
Carbohydrates
82.00g
Fibre
3.5g
Sugar
0.90g
Protein
6.70g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 May 22 11:50 AM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
373
Fat
1.1g
Carbs
82g
Prot
6.7g
There are 373 calories in 100 g of Mercadona Corn Flakes.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Post Fruity Pebbles
Super 3 in 1 Cereal
Quaker Chewy Oatmeal Raisin Granola Bar
Nestle Cereal Milk Drink
Quaker All Natural 16 Grains Cereal Beverage No Added Sugar
Post Honey Bunches of Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.