Food database and calorie counter

Danone

Yogur Light & Free

Nutrition Facts

Serving Size

1 porción (115 g)

Energy

259 kj

62 kcal

Fat

1.20g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.300g

Cholesterol

5mg

Sodium

70mg

Carbohydrates

7.50g

Sugar

6.10g

Protein

5.20g

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Last updated: 21 Sep 21 12:12 PM

Source: FatSecret Platform API

of RDI*

(62 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (18%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

7.5g

Prot

5.2g

There are 62 calories in 1 porción (115 g) of Danone Yogur Light & Free.

Calorie Breakdown: 18% fat, 49% carbs, 34% prot.

Related Yoghurt from Danone:

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Yoghurt Chips
Plain Yoghurt (Lowfat)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Fruit Yoghurt (Nonfat)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
	View More Danone Yoghurt Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
	View More Yoghurt Nutritional Info

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