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Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Fat
1.00g
Saturated Fat
0.000g
Sodium
0mg
Carbohydrates
2.20g
Fibre
2.2g
Sugar
2.00g
Protein
3.10g
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Last updated: 13 Mar 13 02:24 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
35
Fat
1g
Carbs
2.2g
Prot
3.1g
There are 35 calories in 100 g of Coop Punte di Asparagi Surgelate.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

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Other types of Asparagus:

Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (from Fresh)
Asparagus
Asparagus (Unprepared, Frozen)
Asparagus (Drained Solids, Canned)
  View More Asparagus Nutritional Info
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