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Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Fat
8.50g
Saturated Fat
1.300g
Sodium
4mg
Carbohydrates
48.50g
Fibre
16.0g
Sugar
0.70g
Protein
15.10g
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Last updated: 23 Jul 24 01:34 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
362
Fat
8.5g
Carbs
48.5g
Prot
15.1g
There are 362 calories in 100 g of Mercadona Copos de Avena.
Calorie Breakdown: 23% fat, 59% carbs, 18% prot.

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