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Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Fat
1.00g
Saturated Fat
0.100g
Polyunsaturated Fat
0.400g
Sodium
280mg
Carbohydrates
2.10g
Fibre
0.0g
Sugar
2.20g
Protein
13.00g
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Last updated: 17 Dec 22 02:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (13%)
 
Protein (75%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
1g
Carbs
2.1g
Prot
13g
There are 69 calories in 100 g of Valio Hyvä Suomalainen Arki Rae.
Calorie Breakdown: 13% fat, 12% carbs, 75% prot.

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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