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Nutrition Facts
Serving Size
1 cucharada de sopa (15 g)
per serve
Energy
251 kj
60 kcal
Fat
4.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
0.300g
Cholesterol
1mg
Sodium
0mg
Carbohydrates
0.60g
Fibre
4.3g
Sugar
0.00g
Protein
3.50g
Potassium
0mg
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Last updated: 25 Jun 21 02:48 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (73%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
4.9g
Carbs
0.6g
Prot
3.5g
There are 60 calories in 1 cucharada de sopa (15 g) of For Good Chia.
Calorie Breakdown: 73% fat, 4% carbs, 23% prot.

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