| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
806 kj
193 kcal
Fat
9.51g
Saturated Fat
5.902g
Trans Fat
0g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.401g
Cholesterol
62mg
Sodium
121mg
Carbohydrates
13.68g
Fibre
1.6g
Sugar
3g
Protein
10.51g
Potassium
44mg
Last updated: 29 Jan 13 09:22 PM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (47%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
193
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Fat
9.51g
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Carbs
13.68g
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Prot
10.51g
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| There are 193 calories in 1 serving of Perfect Protein Pancakes. |
| Calorie Breakdown: 47% fat, 30% carbs, 23% prot. |
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