Food database and calorie counter  
Nutrition Facts
Serving Size
3/4 cup (175 g)
per serve
Energy
418 kj
100 kcal
Fat
3.00g
Saturated Fat
2.000g
Trans Fat
0.100g
Cholesterol
15mg
Sodium
85mg
Carbohydrates
11.00g
Fibre
0.0g
Sugar
7.00g
Protein
6.00g
Potassium
300mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jun 24 06:40 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3g
Carbs
11g
Prot
6g
There are 100 calories in 3/4 cup (175 g) of Astro 2% Plain Yogurt.
Calorie Breakdown: 28% fat, 46% carbs, 25% prot.

Other types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bulla Australian Style Yoghurt Vanilla
Meiji Low Fat Yogurt with Strawberry
Emmi Plain Yogurt
Farmers Union Greek Style Honey Yoghurt
Alvas Natural Yoghurt
Farmers Union Greek Style Yoghurt with A Hint of Vanilla Bean


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.